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Before you jump to Soup, December 2019 recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to soup, december 2019 recipe. To make soup, december 2019 you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Soup, December 2019:
- Get 1/4 cup soup seasonings see my recipe
- Take As needed salt and ground black pepper
- Take 1 pound smoked ham
- Use 1 pound ground sirloin
- Provide 1/3 pound chicken breast boneless and skinless
- Use 1-1/2 pound bok-choy
- Provide 3 medium sized potatoes Yukon gold
- Use 3 cups sliced baby carrots
- Use 1-1/2 cup sliced celery
- Get 1 quart beef broth
- Use 1 teaspoon salt divided
- Use 1/3 cup red wine I used Cabernet sauvignon
- Take 15 ounces canned diced tomatoes
- You need 2 cups cooked cabbage see note below *
- Use 2 cups leftover cooked rice see note below *
- Use To taste hot sauce optional
Instructions to make Soup, December 2019:
- Wash the vegetables. Dice the potatoes and cut the carrots on a bias. Chop the bok-choy and celery.
- Brown the ground sirloin dice the ham and onions.
- To the pot you browned the beef in add the chicken and sauté till no longer pink. Add the salt and pepper. Add the ham and onions to the cooked chicken. Season the onion, with a bit of salt.
- Add the ground beef and season with a bit of salt and garlic. Add the broth and bring to a boil.
- Add the soup seasonings stir in. Add the cooked leftover rice, cabbage, and diced tomatoes. Add the bok-choy and celery, a little at a time to allow it to wilt. When all is added allow to come to a boil. *The cabbage and rice was some extra that wouldn't fit in my recipe The famous nutmeg casserole. *
- Add the carrots and potatoes. Measure the wine, then add in.
- Simmer till the potatoes and carrots are tender. Serve I hope you enjoy!!!
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