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Before you jump to Quick & Easy Basic Meat and Miso recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good information. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. Now plenty of them provide salads. You might get chili. You can also get a baked potato. You can choose fruit. There are a lot of options that don’t include eating anything deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick & easy basic meat and miso recipe. You can cook quick & easy basic meat and miso using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Quick & Easy Basic Meat and Miso:
- Get 150 grams Ground meat (pork or beef/pork mix)
- You need 1 Japanese leek
- Provide 2 tbsp ● Miso
- Prepare 2 tbsp ● Sake (or water)
- Use 1 tbsp ● Sugar
- You need 1 tsp ● Soy sauce
- Use 2 tsp Ginger (grated)
- Use 1 tsp Doubanjiang
- You need 1 tsp Sesame oil
Steps to make Quick & Easy Basic Meat and Miso:
- Mix the ● ingredients together to make the miso sauce. Take the root and green parts off the leek and finely chop the white part.
- Heat some oil in a frying pan and stir fry the ground meat, ginger and doubanjiang. (If you're using a non-stick pan, there's no need to use oil.)
- When the meat changes color, add the combined miso sauce and chopped leek, and stir fry.
- Stir fry over medium heat for about 3 to 5 minutes, reducing the moisture until the meat is still moist. Drizzle in the sesame oil and it's done.
- Today I used it in lettuce wraps.
- I added crispy-crunchy lotus root. Add 100 g of cooked lotus root (canned or vacuum packed) to the basic recipe.
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