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Before you jump to Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose water, juice or perhaps milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken katsu curry recipe. To cook chicken katsu curry you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Katsu Curry:
- Provide Chicken Katsu (Fried Chicken Cutlet)
- Take servings Freshly Cooked Rice
- Get <Fruity Curry Sauce>
- You need Onion
- Use Carrot
- Get Garlic
- Use small piece Ginger
- Take Oil
- You need & 1/2 tablespoons Curry Powder
- Use Plain Flour
- Use Chicken Stock
- Provide Mango Chutney
- Prepare Salt & Pepper
- Take *Note: You can replace Curry Powder and Flour with 90 to 100g Japanese Curry Roux blocks. If you use Curry Roux blocks, use Water instead of Chicken Stock
Instructions to make Chicken Katsu Curry:
- Finely chop up Onion, Carrot, Garlic and Ginger.
- Heat Oil in a large saucepan and cook vegetables. When vegetables are softened and slightly caramelised, add Curry Powder and Flour, and stir-fry for a few minutes.
- Add Chicken Stock and Mango Chutney, and bring to the boil. Reduce heat to simmer, stirring regularly, until the mixture thickens. Season with Salt & Pepper to suit your taste.
- *Alternatively you can use Japanese Curry Roux blocks instead of Curry Powder and Flour. If you use Curry Roux blocks, use Water instead of Chicken Stock, OR Unsalted Chicken Stock.
- Cut Chicken Katsu (Chicken Cutlet) into bite size. Place Freshly Cooked Rice on a plate, then Chicken Katsu and Curry Sauce.
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