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Before you jump to Baked Chicken Alfredo Ziti recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You could get chili. You can get a baked potato. You can get fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken alfredo ziti recipe. To make baked chicken alfredo ziti you only need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken Alfredo Ziti:
- Prepare Alfredo Sauce
- Provide 1 tbsp Olive Oil
- Prepare 4 clove Minced Garlic
- Take 1/2 tsp Salt
- Use 1/4 tsp black pepper
- Take 3 tbsp flour
- Use 1 cup chicken broth
- Provide 1 cup low fat milk
- Prepare 3/4 cup Parmeasan cheese (grated)
- Use Pasta
- Get 12 oz Ziti Pasta
- Provide 2 cup Cooked Chicken (shredded)
- You need 1 batch Alfredo Sauce (see above)
- Get 1 1/2 cup Mozzarella (shredded)
- Use 2 cup broccoli (optional)
Steps to make Baked Chicken Alfredo Ziti:
- Pre-heat oven to 375°F
- Heat Olive oil in saute pan on medium heat. Add garlic for and saute for 1 minute.
- Sprinkle flour into saute pan. Cook for additional minute and stir occasionally.
- Slowly add chicken broth and whisk until smooth.
- Whisk in milk and bring to a simmer. Let cook until thickened.
- Add parmeasan cheese, pepper, and salt until cheese is melted. Set aside.
- Cook pasta until tender in large pot. Drain. Return pasta to pot and add cooked chicken and alfredo sauce.
- Pour half pasta into baking dish and cover with 1 cup of mozzarella cheese. Add the other half and sprinkle with remaining 1/2 cup of cheese.
- Cook for 20-25 minutes or until cheese on top is beginning o golden.
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