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Before you jump to Momma B's Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select water, juice or milk as a beverage. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to momma b's sweet potato casserole recipe. To make momma b's sweet potato casserole you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Momma B's Sweet Potato Casserole:
- You need casserole
- Take 2 1/2 cup sweet potatoes (baked & mashed)
- Use 1 1/4 cup granulated sugar
- You need 1/2 cup whole milk
- Provide 2 eggs
- Prepare 4 tbsp butter (melted)
- Use 3/4 tsp ground cinnamon
- Prepare 1/4 tsp ground nutmeg
- Prepare topping
- Take 3/4 cup ground corn flakes
- Take 1/2 cup ground pecans
- Prepare 1/2 cup brown sugar
- Provide 5 tbsp butter(melted)
Instructions to make Momma B's Sweet Potato Casserole:
- Bake & mash sweet potatoes. Preheat oven to 400degrees.
- Add casserole ingredients to sweet potatoes and mix.
- Butter a 8x8 baking dish. (Tip I use the butter paper) add the casserole ingredients and bake for 30 minutes.
- With a spoon mix the topping ingredients.
- After 30 minutes remove casserole from oven and add the topping. Return to oven and bake for 10 minutes.
- After 10 minutes remove from oven. This is a great make ahead dish for the Holidays because it's actually better the next day.Just refrigerate bring to room temperature and reheat before serving. Hope you enjoy!
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