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Before you jump to A&T BEEF STEW recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have great results on your brain. While carrying out their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so good for you. The huge benefits we covered are just a few of the benefits that eating apples can offer. All of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce section. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to a&t beef stew recipe. You can cook a&t beef stew using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make A&T BEEF STEW:
- You need beef gravy
- Use onion finely diced
- Use 4 diced potatoes
- Get 1 pound of pre cut beef steak
- You need 1 can peas
- Get 1 can green beens
- Use 3 teaspoons of tabasco sauce
- Provide Mexican style chilli powder
- Prepare Salt
- Get pepper
- Take nature seasoning
- You need meat tenderiser
- Use Sliced fresh carrotts
Steps to make A&T BEEF STEW:
- Dice onions and potatoes, and slice carrots
- Fry,and season steak
- Poor gravy in with onions, patatos, add peas, greenbeans and carrots, add spices
- Add steak in once its barely pink
- Slow cook for 3-3 1/2 hours then serve
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