Hey everyone, welcome to our recipe page, if you're looking for Butternut squash, sweet potato & Chickpea curry recipe, look no further! We provide you only the perfect Butternut squash, sweet potato & Chickpea curry recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut squash, sweet potato & Chickpea curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Naturally vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why men and women tell you that you should eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to butternut squash, sweet potato & chickpea curry recipe. You can cook butternut squash, sweet potato & chickpea curry using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Butternut squash, sweet potato & Chickpea curry:
- Get 1 onion chopped
- Provide 1 garlic clove chopped
- Use 1 red chilli diced
- You need 1/2 inch ginger chopped
- Prepare 1/2 tsp turmeric
- Get 1 tsp ground Coriander
- Take 1 tsp ground Cumin
- Get 1 tsp Garam masala
- You need 2 medium sweet potatoes chopped
- Prepare 1 butternut squash chopped
- Prepare 150 g baby spinach
- You need 1 x 400g can chickpeas drained
- Get 400 ml coconut milk
- Get 200 g vegetable stock
- Get 1 tsp vegetable or sunflower oil
Instructions to make Butternut squash, sweet potato & Chickpea curry:
- Blitz onion, garlic, chilli and ginger to make a paste
- Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas
- Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft
- Add spinach stir for a few minutes then serve with rice
If you find this Butternut squash, sweet potato & Chickpea curry recipe valuable please share it to your close friends or family, thank you and good luck.
