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Before you jump to Beef sandwich recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef sandwich recipe. You can cook beef sandwich using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef sandwich:
- Provide Beef, cut into thin "filets"
- You need 1 onion, cut into thin slices
- Use To taste black pepper
- Prepare To taste garlic salt
- Get To taste season salt
- You need 2-4 tbsp oil (preferably olive oil but any will do)
- You need 1 tomato(optional)
- Provide Lettuce (optional)
- Use Spicy mayonnaise (optional)
- You need Your choice of bread
Steps to make Beef sandwich:
- Salt in cut up beef with season salt and garlic salt, sprinkle pepper over as well if desired.
- Slice onion into thin slices
- Heat a nonstick skillet on high and add just enough oil to coat the bottom.
- Add beef and onions into the pan once hot. (The onions will get tender and brown)
- Cook until ready, serve on a bun or slice of bread with spicy mayo, tomatoes and lettuce or whatever you like. Enjoy.
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