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Before you jump to Papaya Chana Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to papaya chana dal curry recipe. To make papaya chana dal curry you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Papaya Chana Dal Curry:
- You need 1/2 raw papaya cut into cubes
- You need 100 g chana dal (bengal gram)
- Get 1 tomato chopped
- Get 1 onion chopped
- Take 1 tsp cumin seeds
- Provide 2 tsp ginger garlic paste
- Prepare 1/4 tsp turmeric powder
- You need 1/2 tsp chilli powder
- Prepare 1/2 tsp cumin powder
- Use 1/2 tsp coriander powder
- You need 1/2 tsp garam masala powder
- Use To taste salt
- You need 1 tbsp oil
- Prepare 2 cups water
- Get 1 tbsp chopped coriander leaves
Instructions to make Papaya Chana Dal Curry:
- Wash and soak chana dal in water for about 20-30 minutes.
- Drain it and transfer it to a pressure cooker along with papaya cubes. Add 2 cups of water and a pinch of salt and turmeric powder. Close the lid and put the pressure cooker on medium heat for 1-2 whistles. Remove from the heat and release the pressure. Keep it aside.
- Heat oil in a pan. Add cumin seeds and then chopped onion. Fry till onion turns brown. Add ginger garlic paste and saute till the raw smell of garlic goes away. Now add chopped tomato and cook till soft. Next add turmeic powder, chilli powder, cumin powder, coriander powder and salt to taste. Saute for few minutes till oil leaves the sides of the pan.
- Now pour the boiled chana dal and papaya into the pan. Mix it well with the spices and cook on a low flame for few minutes.
- Then add garam masala powder and mix well. Cover and turn off the flame.
- Serve hot garnished with chopped coriander leaves and onion rings. This goes well with roti, paratha or rice.
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