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Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose your drive through based on if it has more healthy options available. For instance, Arby’s doesn’t provide hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. You can cook eggplant curry/ vangi bhaaji/ brinjal curry using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- Take 300 grms - Brinjal/Vangi Cut into Cubes
- Get 1 Small Onion (finely chopped)
- Take 1 Medium Tomato (finely chopped)
- Provide 2 tbsp Coriander Leaves
- You need 2 tbsp Roasted Groundnut Powder/Peanut powder (optional)
- You need 2 tbsp Red Chilli Powder
- You need 1/2 tsp Turmeric Powder
- Use 1 tsp Coriander Powder
- Use 1/2 tsp Garam Masala
- Use 1 tsp Salt
- Prepare 1/2 cup water
Steps to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water.
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
- Eggplant curry is ready to serve as sides with rice or Chapatti.
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.
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