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Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

Now the question is, why are these types of vitamins and minerals essential? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. That point by itself really should be enough to make sure men and women are eating at least one apple a day.

And now you understand why individuals tell you that you should eat an apple every day. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To make thai chicken curry you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Thai Chicken Curry:
  1. You need 2-3 tbsp coconut oil
  2. Use 1 med/large yellow onion, diced small
  3. Provide 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
  4. Take 4 cloves garlic, finely minced
  5. Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. Provide 2 tsp ground coriander
  7. You need 2 cans (13 oz) coconut milk (Unsweetened)
  8. Take 1 cup shredded carrots
  9. Prepare 1-3 tbsp Thai red curry paste
  10. Use 1 tsp salt, or to taste
  11. Take 1/2 tsp black pepper, or to taste
  12. Provide 3 cups fresh spinach leaves
  13. Provide 1 tbsp lime juice
  14. You need 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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