Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pork n sweet potato Panaeng Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Pork n sweet potato Panaeng Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pork n sweet potato panaeng curry recipe. To make pork n sweet potato panaeng curry you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pork n sweet potato Panaeng Curry:
- Get 3 tbsp Panaeng Curry Paste (i use Valcom)
- Provide 500 grams pork
- Use 2 can coconut cream
- Take 1 medium sweet potato diced
- You need 3 small/gourmet potatoes diced
- Use 150 grams frozen peas
- Prepare 150 grams frozen sweetcorn
- Use 1 can chick peas
- You need 2 tbsp fish sauce
- Provide 2 tsp raw sugar/palm sugar/agave syrup
- You need 2 lime juice
- Take 2 tbsp oil
- You need chilli flakes
- Use grams rice
Instructions to make Pork n sweet potato Panaeng Curry:
- Heat oil and add Panaeng curry paste
- Dice pork and add to paste, cook through
- Add sweet potatoes and gourmet potatoes and stir into paste
- Add 2 cans (2 x 400ml) coconut cream
- Add frozen veggies and chick peas
- Add lime juice and fish sauce and sugar
- Bring to the boil then reduce the heat to a low simmer, cover pan with a lid and leave to simmer away for as long as possible..I like to simmer for about 4 hours (if I can make it a day ahead I will as I think ALL curries' flavour enhances the longer it is left)
- Sprinkle chilli flakes through the curry OR sprinkle on top when serving to taste
- Serve with rice and papodoms or roti bread
If you find this Pork n sweet potato Panaeng Curry recipe useful please share it to your good friends or family, thank you and good luck.
