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Before you jump to Singaporean Fish Head Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice as well as water would be the best choices for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. One portion of pop is eight ounces. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Generally, though, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to singaporean fish head curry recipe. You can have singaporean fish head curry using 24 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Singaporean Fish Head Curry:
- Prepare 1 Rohu fish head / Red Snapper fish head
- Use 4 tbsp oil
- Take 1/2 tsp cumin seeds
- You need 1/2 tsp fennel seeds
- You need 1/4 tsp fenugreek seeds
- Take 1/4 tsp mustard seeds
- Take 1/4 tsp asafoetida
- Provide 3-4 slit green chilies
- Take 1 sprig curry leaves
- Prepare 1 tsp garlic, chopped
- Provide 1-2 onions, chopped
- You need 1 tsp ginger-garlic paste
- You need 1/2 cup tomato puree
- Get 1 tsp tamarind paste mixed with 1 cup water
- Provide to taste salt
- Provide 1/2 tsp turmeric powder
- Take 1 tbsp red chilli powder
- Take 1 tbsp coriander-cumin powder
- Use 1/2 tsp garam masala powder
- Take 2 baby eggplants
- Provide 1 Long eggplant
- Get 4-5 okra, cut into half
- Use 1 cup coconut milk
- Prepare 1 tbsp coriander leaves to garnish
Instructions to make Singaporean Fish Head Curry:
- Marinate the fish head with a pinch of salt and turmeric powder for 10-15 minutes. Heat 2 tbsp. oil in a pan and fry them till golden in colour. Drain and keep aside.
- Heat remaining oil and temper with mustard seeds, fennel seeds, - fenugreek seeds and cumin seeds. Allow it to splutter. Add the curry leaves, garlic, asafoetida and green chilies. Saute for a few seconds.
- Then add the onion and continue to fry till light brown. Add the ginger-garlic paste and fry well.
- Add the tomato paste and…………all the dry spices. Fry on a medium flame till the oil separates.
- Add the tamarind water and bring it to a boil. Add the okra and eggplants and simmer, covered on a low flame till they are half done.
- Now add the coconut milk and bring it to a boil.
- Drop in the fried fish head. Cover and continue to simmer for a - further 2 minutes……….or till the oil starts to rise on the top.
- Serve, garnished with coriander leaves.
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