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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a beverage. When you sip a large soft drink you are adding a lot of empty calories to your day. One serving of soda pop is eight oz.. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy options.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kanya's chicken green curry recipe. You can cook kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Kanya's Chicken Green Curry:
- Use green curry paste
- Prepare 25 bird eyes chili,or any hot fresh chili
- Take 1 red onion,or 4 shallots ,chopped
- Take 10 clove garlic
- Prepare 1 sliced of galangal
- Prepare 1 lemongrass stalk,sliced
- Get 2 coriander roots,finely chopped
- Use 1/2 tsp cumin seeds,roasted
- You need 1 tsp coriander seeds,roasted
- You need 1 tsp citrus peel,or lime peel is ok s
- Provide 1 tsp shrimp paste
- Use 1 tsp salt
- Take others
- Prepare 750 ml coconut milk
- You need 1 cup water
- You need 2 bunch basils
- Take 1 cup chopped eggplants
- Prepare 6 kaffir lime leaves
- Get 2 clove crushed garlic
- You need 12 optional birdeyes chili for extra add in curry
- Use 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- You need 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Get seasoning
- Use 2 1/2 tbsp fish sauce
- You need 2 tbsp palm sugar
- You need 1/2 tbsp brown sugar
- Use 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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