Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Coconut curry lentils and potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut curry lentils and potatoes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that defined why apples are so good. The huge benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to coconut curry lentils and potatoes recipe. You can have coconut curry lentils and potatoes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut curry lentils and potatoes:
- Prepare 1/2 cup brown lentils, rinsed and drained
- Provide 1 cup vegetable broth
- Use 1 cup coconut milk
- Prepare 1/2 tbsp curry powder
- Take 1 potato, peeled and cut into 1/2 cubes
- Prepare 1 tbsp peanut/sesame some sort of oil
- Prepare 1/2 cup frozen peas
- Take 2 tbsp cilantro, finely chopped
- You need pinch salt and pepper
- Take 2 tbsp plain or Greek yogurt
Instructions to make Coconut curry lentils and potatoes:
- Put the lentils, coconut milk, vegetable broth and curry powder in a saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer. Partially cover and stir every now and then and let cook for about 15 minutes.
- Add potatoes to the pan and cover. After about 10 minutes, stir in peanut/sesame oil and add more liquid (veg broth or water) if it's getting dry.
- Add peas, cover and keep cooking until lentils and potatoes are tender when poked with a fork, about 5 to 10 minutes. If it gets too dry, add more liquid. It should be moist, but not soupy. Finish with lots of black pepper and cilantro. Top off with yogurt and enjoy! (p.s. I always go back for more yogurt!) ๐
If you find this Coconut curry lentils and potatoes recipe useful please share it to your good friends or family, thank you and good luck.