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Before you jump to Basic South Indian Rasamπ π§πΆοΈπΆοΈππ recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food menus have been widened quite a bit. There are lots of salads around now. Chili is definitely another selection. Baked potatoes can even be ordered. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made βmeal dealβ. This makes it possible for you to keep your calorie count low and lower your fat intake.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldnβt be so bad.
We hope you got benefit from reading it, now let’s go back to basic south indian rasamπ π§πΆοΈπΆοΈππ recipe. To cook basic south indian rasamπ π§πΆοΈπΆοΈππ you need 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Basic South Indian Rasamπ π§πΆοΈπΆοΈππ:
- You need 2 cups chopped tomato
- Get 1 cup chopped onion
- Provide 1 cup Tamarind water
- Get 4-5 chopped green chilli
- You need Half cup coriander leaves
- Use Half teaspoon haldi power
- Provide 1 teaspoon coriander powder
- Prepare 1 tablespoon sugar
- Use 4-5 Dry Red Chillies
- Get 10-12 curry leaves
- Prepare 5 cups water
- Take As per taste Salt
- Prepare For seasoning:-ππΆοΈ
- Take Half teaspoon Hing
- Get 1 tablespoon oil
- Use Half teaspoon mustard seeds
- You need Half teaspoon cumin seeds
- Get As required Curry leaves
- Use For grinding:-ππΆοΈ
- Prepare 10-12 garlic
- Prepare 1 tablespoon sabut dhaniya, cumin seeds, pepper
Instructions to make Basic South Indian Rasamπ π§πΆοΈπΆοΈππ:
- Take grinding in a blender and make it into a roughly chopped.
- Heat oil in a kadhai add in mustard, cumin seeds,Hing and curry leaves,grinding masala Saute for few sec..
- Add onion, tomato cook for sometime.
- Add coriander leaves, Tamarind water, haldi powder, dhaniya powder, sugar, salt to taste.also add water.Let it cook for 10-12 mins.
- Then add chopped coriander.our delicious Rasam is ready to be served.
- Serve with hot boiled white rice….
- Enjoy πππ
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