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Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to get a much healthier heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so good for you. One thing you should understand is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to south indian healthy breakfast combo recipe. To cook south indian healthy breakfast combo you need 61 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook South Indian Healthy breakfast combo:
- Provide For Idli batter:
- You need 3 cups boil rice
- Provide 1 cup idli rice
- Take 1 cup urad dal
- Prepare 1 tsp Fenugreek seeds
- Provide as required Water and salt
- Take For Coconut chutney-
- Provide 2 tbsp chopped coconut
- Use 1 tsp tamarind
- Take 1 tsp dalia
- Prepare 1 green chilli
- Provide 1/2 tsp salt
- You need for Red chutney-
- Provide 2 dry red chillies
- Take 1 chopped tomato
- Prepare 1/2 chopped onion
- You need 2 cloves chopped garlic
- Take 1 tbsp chopped coconut
- Prepare for Mint chutney-
- Prepare 1 tbsp coconut
- Take 1 green chilli
- You need 1 tbsp soak tamarind
- Prepare 2 tbsp mint leaves
- Provide 1 tbsp dalia
- Take As per taste Salt
- You need For tempering:
- Prepare 1 tsp oil
- Use 1 tsp mustard seeds
- Get 1 dry red chilli
- Take 1 tsp cumin seeds
- Prepare Pinch hing
- Use for Mix vegetable Oats cutlet recipe:
- Get 2 cups oats
- Get 1 cup chopped carrot
- Get 1/2 cup chopped beans
- Prepare 1 small chopped onion
- Provide 1/2 cup chopped capcicum
- Provide 1 tsp salt
- Take 2 tbsp chaat masala powder
- Get 1 tsp cumin powder
- Use 2 tbsp crushed chilli ginger
- Use 1 tsp oil
- You need 2 tbsp hot water
- Use for Medu vada-
- Prepare 1 cup urad dal
- Provide 1 tbsp rice
- Provide 1 tsp green chilli
- Take 1 tsp ginger
- Provide 1 tsp chopped curry leaved
- Get 1 small chopped onion
- You need 1 tsp jeera
- Prepare 1 tsp black pepper
- You need as per taste Salt
- Take for Masala tea-
- Take 1/2 cup water
- You need 2 tsp tea powder
- Prepare 3 tsp sugar powder
- Prepare 1 tsp grates ginger
- Use 2 cardamom
- Provide 1 inch cinnamon
- Prepare 2 cups boil milk
Instructions to make South Indian Healthy breakfast combo:
- Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
- For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
- Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
- Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
- Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
- Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
- So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
- Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
- I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us
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