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Before you jump to Golden stick yam n fruits recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
According to another study, apples can also have great results on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to golden stick yam n fruits recipe. You can have golden stick yam n fruits using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Golden stick yam n fruits:
- Provide Yam
- Get egg
- Use Maggi signature
- Use Curry
- You need Salt
- Provide Baked beans
- Provide Ketchup
- Prepare Oinon
- Prepare Red pepper
- Take G/nut oil
- Use Orange
- Get Watermelon
- Get Banana
Steps to make Golden stick yam n fruits:
- Get d ingredients ready
- Peel d yam n boiled with salt if is done for 30 minutes then slices into shape of ur choice
- Break d egg in bowl and add salt,maggi,curry,oinon,redpepper n mix then add d yam in egg n fried
- Slices d fruits n arrange ur plate
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