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Before you jump to Salmon bake recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A single serving of soda is typically thought to be eight ounces. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to salmon bake recipe. To make salmon bake you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Salmon bake:
- Get 1 each Salmon fillet
- You need 3 tbsp minced garlic
- Prepare 1/4 cup fish or soy sauce
- Take 1/4 cup honey
- Provide 1 garlic pepper
Steps to make Salmon bake:
- Preheat oven to 350°F
- Spread minced garlic over bottom of baking dish. Add sauce. Pour in honey. Mix together to cover bottom of pan.
- Place salmon in pan. Sprinkle with garlic pepper. Turn over. Sprinkle this side. This coats both sides of the fillet.
- Cook in oven at 350°F for one hour, depending on the size of the fillet.
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