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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now more or less all of the well-known fast food places have widened their menus. Now plenty of them provide salads. You might get chili. Baked potatoes can also be bought. Fruit is usually offered. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fish Curry:
- Get 10-12 fish pieces of Indian Salmon (Rawas)
- Provide 2 tsp turmeric powder
- Take to taste salt
- Get 2 juice of lemons
- Take 2 tsp ginger and garlic paste
- Prepare for gravy
- Use 300 ml coconut milk
- Use 150 ml tomato puree
- You need 2 tsp tomato ketchup
- Get 2 tsp tamarind paste
- Take 4-5 curry leaves
- You need 1/2 cup fresh cream
- Provide 2 tbsp red thai red curry paste
Steps to make Fish Curry:
- Clean & wash the fish pieces. - in a bowl marinate the fish pieces in salt,turmeric,ginger garlic paste for 4-5 hrs or overnight in a refrigerator. - in a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-12 minutes or until oil floats on top. add the fresh cream & cook for few - minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. - keep aside on a absorbent paper to get rid of extra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish. - serve hot with steamed rice.
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