Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Meen Peera recipe here. We also have wide variety of recipes to try.
Before you jump to Meen Peera recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question is, why are these types of vitamins and minerals essential? You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one point ought to be adequate reason for everybody to start eating apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just covered several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce section. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to meen peera recipe. To cook meen peera you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Meen Peera:
- Get 1/2 kg fish like Kozhuva -
- Provide 1 1/2 cups Coconut scrapped -
- Provide 3 Kodumpuli -
- You need 10 Shallots -
- Prepare 10 Garlic -
- Provide 6 Green chillies -
- Take 1 tsp chillies Crushed red -
- Provide 1 tsp Turmeric powder -
- Get 10 Curry leaves -
- Use 1 1/2 tbsps Coconut oil -
- Get to taste Salt
Steps to make Meen Peera:
- Clean the fish and marinate with 1/2 a lemon or 1 tbsp vinegar.after 15-20 minutes wash it with water and drain.
- Meanwhile split the kodumpuli and soak in 1/2 cup hot water.Crush the shallots,garlic,green chillies & curry leaves.
- In an earthenware/steel vessel put the crushed items,coconut scrapped,turmeric,chillies,salt and mix together with your hand.
- Add the fish and the kodumpuli with water to this and mix again.
- Heat the stove & place the vessel on it.Cover with a lid & cook on medium heat.
- After 5 minutes open the lid and toss the curry by holding both sides with mittens.If you r not familiar with this,just use a spoon to turn the curry.cover the lid and cook till all the water dries.adjust salt.
- Off the stove and add the coconut oil & close the lid.after 2 minutes remove the lid and stir with a spoon.your Meen Peera is ready to serve.
- U can make this with sardines,chemmen & squid rings also.
If you find this Meen Peera recipe useful please share it to your good friends or family, thank you and good luck.