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Before you jump to Crispy Peri Peri Fried Chicken with Curry Sauce and Rice ๐ recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single โget healthyโ and โweight lossโ posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldnโt be able to do that once in a while and be free of the guilt usually associated with โdiet slipsโ. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now quite a few of them offer salads. You can also select Chili. You can purchase a baked potato. Fruit is normally offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made โmeal dealโ. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to crispy peri peri fried chicken with curry sauce and rice ๐ recipe. To make crispy peri peri fried chicken with curry sauce and rice ๐ you need 24 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Crispy Peri Peri Fried Chicken with Curry Sauce and Rice ๐:
- Use For chicken marination:
- Use Boneless chicken (1 kg)
- Use Salt (1/2 tsp)
- Use Lemon juice (1 tbsp)
- Prepare Garlic paste (1 tsp)
- Take Oregano powder (1/2 tsp)
- Take Black pepper powder (1/2 tsp)
- Provide Vinegar (1 tsp)
- Provide Red chilli sauce (1/2 tsp)
- Use Crushed red chilli flakes (1/2 tsp)
- Use Nandos medium Peri Peri Sauce (2 tbsp)
- Use For coating chicken with egg:
- Use Chicken marinated
- Provide Cornflour(as required)
- Provide Egg (1)
- You need Crushed cornflakes (1 cup or as required)
- Use For coating chicken without egg:
- You need Chicken Marinated
- Use Cornflour (as required)
- Get Olive oil (1/2 cup or as required)
- Use Crushed cornflakes (1 cup or as required)
- You need Served with:
- Take Peri peri curry sauce (2 tbsp)
- Use Chinese fried rice (1 cup)
Steps to make Crispy Peri Peri Fried Chicken with Curry Sauce and Rice ๐:
- In a bowl add chicken, lemon juice, salt and garlic paste. Then add spices and sauce now mix and coat well. Set aside.
- Arrange coating ingredients and coat chicken in cornflour then in (egg or olive oil) and then in cornflakes. Set aside. Heat oil in wok and fry until golden brown. Serve hot with peri peri curry sauce and chinese fried sauce. Enjoy.
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