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Before you jump to Cheerai kanthari curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. One portion of pop is eight ounces. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Typically, though, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheerai kanthari curry recipe. You can cook cheerai kanthari curry using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Cheerai kanthari curry:
- You need 2 cup Cheera/spinach-
- Prepare 1 cup Boiled rice water
- Prepare 8 Shallots crushed
- Provide 5 Kanthari mulaku/green chilli
- You need to taste Salt
- Get 2 tsp Coconut oil -
Instructions to make Cheerai kanthari curry:
- In a pan add the cheera,boiled rice water ya plain water,crushed shallots,crushed chillies and cook for sometime by closing the lid.
- Once its cooked add the salt and oil and turn off the gas.
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