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Before you jump to Nia’s homemade spicy curry chickpeas hummus recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to nia’s homemade spicy curry chickpeas hummus recipe. To make nia’s homemade spicy curry chickpeas hummus you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Nia’s homemade spicy curry chickpeas hummus:
- Use 1 can chickpeas rinsed and drained
- Prepare 1 tsp curry powder (less or more)
- Provide 1/2 tsp turmeric (less or more)
- You need 1/2 tsp cayenne pepper (less or more and optional)
- Take 1/4 tsp thyme (less or more)
- Use 1/2 tsp salt celery (less or more)
- Use 1 tsp nutrition yeast (optional)
- You need 1 dates (seeding and soften)
- Provide 1/2 tsp dry mustard (less or more)
- Prepare 1/2 tsp miso paste (optional)
- Prepare 1 tsp garlic powder (less or more)
- Take 1 tsp onion powder (less or more)
- Get 1 tsp lemon juice (less or more)
- Get to taste Salt
- You need 3-4 tbsp water
Instructions to make Nia’s homemade spicy curry chickpeas hummus:
- In a food processor combine all the ingredients except lemon juice and salt. Add water and process until smooth.
- Add salt and lemon juice, and pulse just to combine. Taste and adjust the seasoning if need it before transfer it to the bowl.
- Serve with toasted bread or pita chips. Enjoy 😊
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