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Before you jump to Dindin kollo (fried sweet potato) recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Another thing that has been discovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to dindin kollo (fried sweet potato) recipe. To cook dindin kollo (fried sweet potato) you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Dindin kollo (fried sweet potato):
- Take 3 sweet potato
- Provide Pepper
- Get Onion
- You need Oli
- Use Maggi
- Use Curry
- You need String onions
- You need Green bell pepper
- You need Red bell pepper
- Use orange bell pepper
Instructions to make Dindin kollo (fried sweet potato):
- Peel the potatoes and fry
- In a different pan add all ingredients and fry
- Cut the fried potatoes into small part and add and keep frying for 2 mins
- It's done very delicious
- Enjoy
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