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Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you should eat an apple every day. In this article we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the food store you wind up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked Salmon:
- Get 500 grams salmon fillet
- Provide 5-6 pieces calamansi or half piece lemon
- Prepare Salt and pepper
- Take 4 cloves garlic, pressed for marinade
- Use 5 tablespoon mayonnaise, adjust according to taste
- Provide 4-5 cloves garlic, finely chopped for sauce topping
- Get 1/2 cup parmesan cheese
- Prepare 1/2 cup grated cheddar cheese
Instructions to make Baked Salmon:
- Pat to dry salmon fillet. Put salt and pepper, squeeze calamansi / lemon juice all over top, bottom and sides of salmon. Put the pressed garlic on top, leave it overnight or at least 1 hour in the refrigerator.
- Prepare the sauce topping. Mix together finely chopped garlic, parmesan cheese, cheddar cheese and mayonnaise. Adjust measurement / quantity of each ingredient according to taste and size of your salmon fillet.
- Layer the sauce topping on top of the salmon fillet. Make sure to keep sauce in the center and middle because if it’s spread out on the ends and sides, baking will make the topping fall off. Spread evenly.
- Bake in the oven 20-30 minutes or until topping is slightly brown. Serve with buttered corn, carrots and peas.
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