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Before you jump to Scotch egg curry : (Nargisi Kofta Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. There are plenty of salads available these days. You could also pick out Chili. You can also purchase a baked potato. You could get fruit. There are a lot of alternatives that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to scotch egg curry : (nargisi kofta curry) recipe. You can have scotch egg curry : (nargisi kofta curry) using 24 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Scotch egg curry : (Nargisi Kofta Curry):
- Prepare 🌻For the Koftas: 8 large eggs
- Take 1 pound ground lamb mince / beef mince
- Provide 1 medium sized onion (chopped very fine)
- Use 1 Tbsp garlic chopped very fine
- Prepare 1 tsp Turmeric powder
- Take 1/2 tsp red chili powder
- Prepare 1 tsp garam masala powder
- You need to taste Salt
- Prepare 1/2 cup rice flour
- Provide 6-8 cups vegetable
- You need cooking oil for deep frying
- Get 🌻 For the Gravy : 3 Tbsp vegetable cooking oil 2
- Take medium onions (chopped fine)
- Take 2 tsp garlic & ginger paste
- Use 3 medium tomatoes (ground to a smooth paste in a food processor; do not add water while grinding)
- You need 2 tsp coriander powder
- Get 1 tsp cumin powder
- Use 1/2 tsp turmeric powder
- Prepare 1/2 tsp red chili powder
- Provide 1 tsp garam masala powder
- Prepare to taste Salt
- Prepare 8 Tbsp fresh yogurt
- Get 1/2 cup water
- Use Garnish: fresh coriander leaves (chopped)
Instructions to make Scotch egg curry : (Nargisi Kofta Curry):
- 🌻Make the Koftas - Cook 6 eggs until hardboiled, about 10 minutes. Immerse immediately in cold water and then peel. Set aside. - - In a large mixing bowl, put the ground lamb, onion, garlic, turmeric, red chili, garam masala, 1 egg, and salt to taste. Mix well to form a smooth paste. Divide into 6 equal portions.
- Take one hardboiled egg and a portion of the lamb mix and wrap the lamb mix around the egg, smoothing with your hands to form an even "casing" around the egg until it is fully covered. Repeat with all the remaining hardboiled eggs, placing all on a plate.
- Sprinkle all of the coated eggs with a fine dusting of rice flour. Heat the oil for deep-frying in a deep pan. - - Whisk the last remaining egg in a bowl and dip each egg, gently shaking off excess. Place in hot oil and deep-fry until golden brown. Remove to a plate lined with paper towels to drain. - Fry onion for 2 to 3 minutes and add the tomato paste and all the spices including the garam masala and salt to taste. Mix well. Fry until the oil begins to separate from the masala.
- Add the yogurt and 1/2 cup water to the masala. Mix well and cook for 2 more minutes. - Add the prepared koftas to the gravy and fold in very, very gently to coat on all sides. - Cook for 1 more minute and turn off the heat. Slice the eggs in half horizontally. - Garnish the dish with chopped fresh coriander and serve hot with rice or chapatis.
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