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Before you jump to Thai Green Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is frequently a minimum of 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Thai Green Chicken Curry:
- Take 1-2 tbsp green curry paste
- You need 6 chicken thighs, skin and bones removed, meat cut into strips or 2 chicken breasts cut into strips
- Prepare 400 ml tin coconut milk
- Get 2 lime leaves (optional)
- Take 2-3 tbsp Thai fish sauce
- Prepare 1-2 tbsp palm sugar
- Take handful green beans, trimmed
- Prepare 1 small tin of bamboo shoots
- Get 1-2 handful basil leaves
- Prepare 1 small cup of spinach juice (optional)
- You need To serve
- Prepare Thai fragrant rice, cooked according to packet instructions
Instructions to make Thai Green Chicken Curry:
- Heat a couple tbsps of coconut milk in a wok over a high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add the chicken strips and stir until coated in the curry paste. Continue to stir-fry for 1-2 minutes, or until the chicken has browned on all sides.
- Add the coconut milk, lime leaves, fish sauce and sugar and stir well. Bring the mixture to the boil, then reduce the heat until the mixture is simmering. Continue to simmer for 8-10 minutes, or until the sauce has thickened and you see gorgeous green oil separated from the coconut milk.
- Add green beans and bamboo shoots.
- Add spinach juice (for more beautiful green in the curry. This is my special touch as it will make the curry sauce rich in green colour) you can simply blend it with food blender and use just the juice. Then continue to simmer for 2-3 minutes
- Stir regularly, until just tender. Add some basil leaves at the last minute and stir well.
- To serve, spoon the rice into four serving bowls, then ladle over the Thai green chicken curry.
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