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Before you jump to Shrimp & Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to shrimp & bok choy soup recipe. To cook shrimp & bok choy soup you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp & Bok Choy Soup:
- You need 1 tbsp olive oil
- You need 1 tsp red curry paste
- Prepare 1 clove garlic, chopped
- Get 200 ml coconut milk
- Use 3 cup chicken stock
- You need 1 tsp sugar
- Use 1 tsp sea salt
- Get 1/4 red pepper, cut in strips
- You need 2 green onions, chopped
- You need 40 small shrimp, cleaned
- You need 1 cup soybean sprouts
- Provide 2 cup baby bok choy
Steps to make Shrimp & Bok Choy Soup:
- In a pan, golden the garlic in the olive oil.
- Add the red curry paste and continue cooking for 1 minute at medium heat. Stir continuously.
- Add the coconut milk, the warm chicken stock, the sugar, and the salt. Cover and let simmer for 10 minutes.
- Add the pepper, the green onions, the shrimp, and the bok choy (in this order). Let simmer another 10 minutes.
- Add the soybean sprouts a few minutes before serving.
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