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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. To cook ground beef and potato curry you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Ground Beef and Potato Curry:
- Get 500 gr (1 lb) ground beef
- Take 500 gr (1 lb) potatoes, cut into cubes
- Get 1 large onion, chopped
- Take 4 garlic cloves, minced
- Take 4 tsp curry powder
- Take 2 tsp turmeric powder
- Take 1 tsp cumin powder
- Take 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- You need 1.5 tsp salt
- Take 3/4 tsp sugar
- You need to taste ground white pepper
- Provide 250 ml thick coconut milk
- Provide 1/4 cup frozen peas
Steps to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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