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Before you jump to Tomato Curry with Prawns and Coconut recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tomato curry with prawns and coconut recipe. You can have tomato curry with prawns and coconut using 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Tomato Curry with Prawns and Coconut:
- Take 20 Prawns (medium)
- Get 1 dash ● Brandy, white wine or sake
- Prepare 800 ml Water
- Prepare 4 tbsp Curry powder (Indian product)
- Get 2 Consommé cubes
- Get 2 Onions
- You need 1 Carrot
- Take 1 clove Garlic
- You need 1 piece Ginger
- Take 1 from 2 tablespoons Olive oil
- Prepare 1 can Canned tomato
- Prepare 1 can ○ Canned coconut milk
- Get 1 tbsp ○ Salt
- Provide 1 tbsp ○ Sugar
- You need 1 Plain flour
Instructions to make Tomato Curry with Prawns and Coconut:
- Peel the prawns and soak in the brandy. Set the shells aside.
- Dry-roast the shells in a frying pan until fragrant. Turn off the heat, pour the 800 ml of water into the pan, then turn the heat back on.
- Meanwhile, finely chop the onion, carrot, ginger, and garlic.
- Once the prawn stock starts to boil, remove the scum from the surface and continue to simmer over low heat.
- Using another frying pan, heat the olive oil and cook the onion until golden brown. Add the garlic, ginger, and carrot. Cook some more.
- Then add the canned tomato. Cook it as you mash the tomato until the moisture has evaporated. Then, add the curry powder and cook lightly.
- Strain the prawn stock through a strainer with a paper towel into Step 6's pan and add the consommé cubes. Simmer for 20 minutes.
- Turn off the heat and add the ○ ingredients. Turn the heat back on again.
- Coat the prawns with plain flour and add into the curry. When the prawns cook through, it is ready to serve!
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