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Before you jump to Vegan spinach, potato and bean dry curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now you can find a variety of salads. Chili is definitely another selection. You may purchase a baked potato. Fruit is usually offered. There are a lot of options that don’t require eating anything deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan spinach, potato and bean dry curry recipe. To cook vegan spinach, potato and bean dry curry you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegan spinach, potato and bean dry curry:
- Prepare 3 potatoes peeled and chopped
- Use 1 can butter beans rinsed and drained
- You need 1 big bag washed chopped swiss chard
- Use 1 tbsp minced garlic
- Get 1 onion
- Use 1 tsp each of salt, mustard seeds, cumin seeds and masala
- Get 2 dry red chillis (seeds in)
- Prepare 2-3 tbsp oil
Steps to make Vegan spinach, potato and bean dry curry:
- Boil your potatoes
- Fry onion until soft then add all spices and fry till fragrant
- Add spinach and allow to cook down
- Add potatoes and fry till covered in spices
- Add beans, mix well and simmer for 5mins
- Enjoy this with roti and chutney
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