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Before you jump to Stuffed acorn squash recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
One more thing that has been found is that apples can also help your heart. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to stuffed acorn squash recipe. To cook stuffed acorn squash you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stuffed acorn squash:
- Provide 1 acorn squash the bigger is better
- Provide Cup cooked yellow rice
- Take Cup mix frozen vegetables
- You need 1 diced fine onion
- Get 1 gloves of garlic chopped
- Use 2 baked chicken thighs boneless
- Provide 1 teaspoon salt
- Provide 1 tablespoon olive oil
- You need Olive oil spray
- Prepare 1 teaspoon curry
- Prepare 1 teaspoon allspice
Instructions to make Stuffed acorn squash:
- Wash and cut the top of the squash and core add the salt inside
- Over medium heat add olive oil and onion cook to soft then add the frozen vegetables and rice and all the spices with the chicken thighs and cook for 10 minutes
- Stuff the squash with all the mixture add 2 tablespoon broth spray the skin of the squash with oil cover with foil and cook 425 f for an hour
- Enjoy
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