Hey everyone, welcome to my recipe site, if you're looking for Vegetarian Spinach Curry recipe, look no further! We provide you only the perfect Vegetarian Spinach Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Based on another study, apples can also have good results on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you ought to eat an apple every day. Something you should recognize is that we only discussed a handful of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to vegetarian spinach curry recipe. To make vegetarian spinach curry you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegetarian Spinach Curry:
- Prepare 1 cup Medium Onion, Chopped
- You need 2 Garlic Cloves, minced
- Use 1 tbsp Curry Powder(hot)
- Get 1/2 tsp Indian Paprika
- Take 1/2 tsp Turmenic
- Provide 1/2 tsp Cumin
- Provide 1 tbsp Olive Oil
- You need 1 14.5 oz can of Organic Diced Tomatoes
- Provide 10 oz of fresh baby Spinach
- Provide 1 15 oz can of Chickpeas, rinsed and drained
- Provide 1 cup Vegetable broth
- Provide 1/4 tsp Sea Salt
- Prepare 1/4 tsp ground pepper
Steps to make Vegetarian Spinach Curry:
- In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
- add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
- Stir in diced tomatoes, spinach and 1 cup of chickpeas
- In a blender, combine the vegetable broth and remaining chickpeas.
- Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
- Optional Balsamic Brown rice for side dish
If you find this Vegetarian Spinach Curry recipe valuable please share it to your close friends or family, thank you and good luck.
