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Before you jump to Fried Mackerel in Turmeric and Curry Powder recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice and also water will be the best selections for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole portion of soda is normally thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is most often no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fried mackerel in turmeric and curry powder recipe. To make fried mackerel in turmeric and curry powder you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Fried Mackerel in Turmeric and Curry Powder:
- Get slices Mackerel cut thick
- Get 2 tbsp plain flour / corn starch
- Get 2 tsp tumeric powder
- Use 2 tsp curry powder
- Provide 1/2 tsp salt
- Provide 6 cloves garlic
- You need 4 slices ginger
Instructions to make Fried Mackerel in Turmeric and Curry Powder:
- Wash fish clean with water and dry with a towel. Prepare flour and seasoning powder. Rub some salt on fish first. Marinate fish with seasoning powder for 1 hour.
- Shake of excess powder to have a thin layer of seasoning coating before fried. Put in fish, ginger and garlic and fried for 5 minutes on each side in low medium heat and serve.
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