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Before you jump to Prawn Curry (medium spicy) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now most of the fast food choices have been widened a great deal. There are lots of salads around these days. Chili is yet another selection. Baked potatoes can also be purchased. You can choose fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape time and effort.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawn curry (medium spicy) recipe. You can have prawn curry (medium spicy) using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Prawn Curry (medium spicy):
- Provide 2 teaspoons cooking oil of neutral
- Prepare 4 tomatoes roma
- Use 1 onion large
- Use 1/2 teaspoon coriander powder
- Provide 3/4 teaspoon turmaric powder
- You need 1/2 teaspoon garam masala
- Provide 1/2 teaspoon chilli powder
- Prepare 2 green chillies small
- You need 200 - 250 g prawns ( e.g. pacific )
- Provide 5 curry leaves
- Get 3 cloves garlic
- You need 1/2 cup water of
- You need half a handfull coriander leaves of chopped
Steps to make Prawn Curry (medium spicy):
- Peel onion and chop in small slices.
- Add the oil to preheated pan. Now cut chillies and add, fry from both sides max. heat for 1 minute. Add the onions and stir until slightly golden in color roughly 2 minutes.
- Now add coriander, turmeric, garam masala, and chilli powder. Stir continuously until spices mix well! Fry for around 2 minutes.
- Add the chopped tomatoes and fry until tomatoes have become mushy and formed to a consistency. Portion the tomato-mix it in a big bowl (heat resistent) and keep aside.
- Now in the same pan add 1 teaspoon oil. Make sure the pan is heated before adding the oil. Add curry leaves, cut garlic in small cubes and add to oil. Stir well 2 minutes!
- Add the prawns and fry for another 3-5 minutes. Until they get slightly brown.
- Add the tomato-mix to the prawns and stir continuously for around a minute. Now add coconut milk, mix well and then add 1/4 cup of water. If you want the gravy to be less thick then you can add a bit more water. The water you add should be in proportion to the coconut milk. Turn down to very low flame. Simmer for 5-8 min.
- Garnish with fresh coriander leaves. Serve with jeera rice. Enjoy!
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