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Before you jump to Leftover grilled chicken karahi/kharahi (stir fried curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good information. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Go for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. There are plenty of salads around now. You could also pick out Chili. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leftover grilled chicken karahi/kharahi (stir fried curry) recipe. To cook leftover grilled chicken karahi/kharahi (stir fried curry) you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Leftover grilled chicken karahi/kharahi (stir fried curry):
- Prepare 2 cloves fresh garlic, grated
- Take 1/2 inch piece Fresh ginger, grated
- You need 2 fresh chillies, chopped
- Prepare 1 tin tomatoes
- Get 1 TBS yoghurt
- Provide 1-2 cups cooked chicken, chopped
- Prepare 1 onion, sliced
- Use 1 red pepper, sliced
- Get 1/2 TSP each: chilli, tumeric, cumin, coriander powder
- Take 1 TBS biryani spice mix
- You need Juice of half lemon
- Provide 1 tsp Dried methi leaves
Instructions to make Leftover grilled chicken karahi/kharahi (stir fried curry):
- Fry garlic, ginger and chillies in ½ cup oil. High heat
- Add tomatoes and yogurt, stirring. Cook till reduced.
- Add all spices. Cook 2 minutes.
- Add chicken, onions and peppers. Stir fry on high for 3 minutes, or until well combined and heated through. Add a splash of water if needed.
- Finally as dried methi. Stir through. 1 minute
- Finish with lemon juice and turn off heat.
- Rich, spicy tangy chicken curry. Especially good with naan or roti. We enjoyed it with dhaal (lentil curry) and rice.
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