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Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Generally, however, they are 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. To make spicy herbal curry and vegetable chicken stew. you only need 6 ingredients and 16 steps. Here is how you do that.
The ingredients needed to cook Spicy herbal curry and vegetable chicken stew.:
- Provide 20 pac of chicken
- Use 2 cups water
- Provide 2 cans chicken broth
- Provide 1 cup milk
- Take 2 cans Goya black beans
- Use mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans
Instructions to make Spicy herbal curry and vegetable chicken stew.:
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- pour 2 cans of chicken broth into crock pot.
- 2)pour 2 cups of water in crock pot.
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- pour 1 cup of milk into crock pot.
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- stir thoroughly
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- wait to boil.
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- get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
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- set chicken aside in bowl.
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- add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
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- stir until disolved and all seasonings are on top of surface.
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- let cook high for 1hr 15 minutes.
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- rinse vegetables well. add into mixture.
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- add 4 spoonfuls of black bean juice from can then drain the rest.
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- add black beans
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- cover lid let boil on high for about 25-30 minutes.
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- uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
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- stir and enjoy.
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