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Before you jump to Not So Basic Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Go with the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened considerably. Now you can get a range of salads. Chili is definitely another selection. Baked potatoes can even be ordered. You could possibly get fruit. There are a lot of options that don’t include eating something deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to not so basic meatloaf recipe. To cook not so basic meatloaf you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Not So Basic Meatloaf:
- Use 1 lb ground beef
- Get 1 1/4 tsp salt
- You need 1/4 tsp ground black pepper
- Provide 1 egg lightly beaten
- Prepare 10 3/4 oz can of diced tomatoes and green chilies with juice (like Rotel)
- You need 1 cup frozen chopped bell peppers and onions (thawed and drained)
- Get 1/2 cup quick-cooking oats
- Take 6 slice bacon
- Use 1/3 cup ketchup
- Prepare 2 tbsp brown sugar
- Use 1 tbsp prepared mustard
Instructions to make Not So Basic Meatloaf:
- Preheat oven to 375°F.
- Mix mustard, ketchup, and brown sugar in a small bowl and set aside.
- Mix the remaining ingredients well.
- Place meat mixture in baking dish and shape into a loaf.
- Lay bacon slices all over the meatloaf in a single layer.
- Take the ketchup mixture and spread all over the bacon wrapped meatloaf.
- Bake for 1 hour or until juices run clear.
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