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Before you jump to Baked Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have expanded their menus. Now quite a few of them offer salads. Chili is a different selection. You might get baked potatoes. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from commitment.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked chicken enchiladas recipe. You can have baked chicken enchiladas using 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Baked Chicken Enchiladas:
- Provide 3 boneless skinless chicken breasts
- Take 1 (8 oz.) pkg. cream cheese, softened
- Provide 1 cup sour cream
- Use 2 cups salsa (I use Pace Picante)
- Prepare 1 can Rotel, drained
- Provide 1 (8 oz.) pkg. Monterey Jack Cheese
- You need 1 (8 oz.) pkg. Colby Jack Cheese
- Provide 20-25 corn tortillas
- You need Toppings: sour cream, green onions
Steps to make Baked Chicken Enchiladas:
- Preheat oven to 375 degrees. Cook chicken either in pressure cooker or stovetop with seasonings as desired. Once cooked, drain off juices and add Rotel.
- Shred completely and set aside.
- Shred cheeses and set aside.
- Slice up green onions if desired for topping and set aside.
- Combine cream cheese and sour cream until smooth. Add in 1 cup of salsa and 1/2 of each of the cheeses. Mix until well combined.
- Fold in the chicken completely.
- Wrap tortillas in a damp paper towel and heat up in microwave until soft and pliable.
- Coat 2 baking dishes with nonstick cooking spray and spread out 1/2 cup of salsa between the two on bottom of dishes.
- Fill each tortilla with a heaping spoonful of filling and roll up; place seam side down in pans. Spoon remaining 1/2 cup salsa over the tops.
- Top with remaining cheese.
- Bake for 20 minutes or until hot and bubbly.
- Enjoy!
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