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Before you jump to Prawn Madras Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawn madras curry recipe. You can have prawn madras curry using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Prawn Madras Curry:
- Provide 1 tsp Cumin seed
- You need 1/2 tsp Turmeric powder
- Get 3/4 tsp Garam masala
- You need 2 tsps Chilli powder
- Provide 1 tbsps Coriander powder
- Take 4 - 5 Chillies (red or green) finely chopped
- Take 4 cloves Garlic (crushed)
- Use 1 Onion large (finely chopped)
- Use 2 or 1 tins Tomatoes (chopped) (250g)
- You need 150 g-200gs Yoghurt (accordingly)
- Use 500 g Prawns (cleaned)
- Prepare 2 tbsps Vegetable oil ghee or
- Get 1/2 cup water Boiling
- Take to taste Salt
- Prepare handful Coriander leaves for garnish (finely chopped)
Instructions to make Prawn Madras Curry:
- Gently heat the oil in a wok, large frying pan or saucepan. Add the cumin seeds and fry gently until they pop.
- Add the onion and gently fry until the onion goes mushy and slightly brown. Add garlic and saute until the raw smell disappears. Then add the chillies and saute until the raw smell disappears.
- Next, add the tomatoes and allow to soften. Then add turmeric powder, coriander powder and chilli powder. Allow to simmer gently until the oil separates.
- Add the boiling water and allow to cook for 10-15 mins, until most of the water has evaporated away and the mixture starts to go thick again.
- Then, add the prawns and salt. Allow to heat through for about 3-4 mins. If the mixture is looking a bit thick, add some more boiling water. Allow to thicken a little bit if you accidentally put too much water in!
- Finally, add garam masala and stir for a minute. Gradually stir in the pot of yoghurt, allow to heat through for a few minutes on a low flame. Top with coriander leaves to garnish.
- Serve with basmati rice or nan bread.
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