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Before you jump to Kibbeh Labaniyeh recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with better palates. For example, Arby’s does not offer hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kibbeh labaniyeh recipe. To make kibbeh labaniyeh you only need 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Kibbeh Labaniyeh:
- You need For the Sauce
- Use 1 1/2 kg yogurt
- Use 3 tablespoons starch, dissolved in ½ cup water
- Provide For the Kibbeh Paste
- Provide 2 cups fine bulgur, fine cracked wheat
- Take 1 cup semolina
- Provide 1/2 kg ground beef
- Provide 1 onion, finely chopped
- Use 1/4 teaspoon allspice
- Use 1/4 teaspoon cumin
- You need 1/2 teaspoon salt
- Use For the Stuffing
- Prepare 1/2 kg ground beef
- Provide 2 onions, finely chopped
- Take 1 tablespoon vegetable oil
- Get 1 teaspoon pomegranate syrup
- Provide 1/4 teaspoon allspice
- Get 1/2 teaspoon salt
Instructions to make Kibbeh Labaniyeh:
- For the Kibbeh Paste:Wash the cracked wheat in warm water. Remove and strain by squeezing out the water if necessary.
- Mix the cracked wheat with the rest of the kibbeh paste ingredients. Knead until you get a smooth dough. You can add a bit of water if the paste gets too sticky.
- Shape Kibbe paste into balls about the size of an egg. Holding the ball in one hand, form a hole in the middle of it using the index finger of the other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Make sure that the shell is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh paste.
- Fill the hole with 2 tsp of stuffing and close it, forming an oval shape kibbeh with pointed ends. Set aside on a tray.
- For the sauce: In a deep pot, strain the yoghurt and add the dissolved starch to it.
- Place pot over medium heat and stir the yoghurt continuously in the same direction until it boils and starts to thicken. It is important to stir continuously for the yoghurt not to stick.
- Drop the kibbeh rolls in the boiling yoghurt one at a time and reduce heat. Allow kibbeh to simmer and cook for fifteen minutes. Do not stir. Remove pot from heat and serve immediately.
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