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Before you jump to Kairi Udid Methi (NKGSB Style Sweet And Sour Raw Mango Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Choose the drive through depending on if it has more healthy options available. For example, Arby’s doesn’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kairi udid methi (nkgsb style sweet and sour raw mango curry) recipe. You can cook kairi udid methi (nkgsb style sweet and sour raw mango curry) using 21 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Kairi Udid Methi (NKGSB Style Sweet And Sour Raw Mango Curry):
- Get 3-4 Raw Mango Wedges (3″ each approx)
- You need 3/4 cup Fresh Grated Coconut
- Prepare 1/4 tsp Turmeric Powder
- Get 1/2 tsp Kashmiri Red Chilli Powder
- Provide 3 tbsp Jaggery, To be adjusted
- Provide 2 cups Water
- Use To Taste Salt
- Take To Be Roasted :
- Get 4 Dry Red Bedgi Chillies…. Deseeded
- Take 1 tbsp Coriander Seeds
- Prepare 1 tsp Urad Dal (Skinless split black gram)
- Provide 1/4 tsp Fenugreek Seeds (Methi Seeds)
- Use 1/2 tsp Black Peppercorns
- Prepare 1 tsp Raw Rice Grains
- Use 1 tiny Crystal Strong Asafoetida (e.g. Irani Hing)
- You need as needed Oil
- Use For The Tempering :
- Use 1 1/2 tbs Oil
- Prepare 3/4 tsp Mustard Seeds
- You need 1/4 tsp Asafoetida
- Prepare 1 sprig Curry Leaves
Steps to make Kairi Udid Methi (NKGSB Style Sweet And Sour Raw Mango Curry):
- To make Kairi Udid Methi, heat a small kadhai and add oil to it for roasting the whole spices.
- Add a few drops of oil and roast separately on low heat, the bedgi chillies, coriander seeds, udid daal, fenugreek seeds, black peppercorns, raw rice grains and the asafoetida crystal till there is a slight change in colour. Set aside to cool.
- Grind these spices along with the grated coconut and kashmiri red chilli powder to a smooth paste, using water as required.
- Transfer this ground paste to a pan and add the turmeric powder, jaggery, 2 cups water and salt to taste.
- Mix well and bring to a boil.
- In the meantime, rinse the raw mango and peel it. Cut into 3″ long wedges.
- At this stage, aadd the raw mango wedges to the curry and give it a good stir.
- Reduce the heat and simmer the curry for about five minutes. Switch off the heat and set aside.
- Heat a kadhai and add oil to it for tempering. When it heats up, add the mustard seeds.
- As they splutter, add the asafoetida and the curry leaves.
- Switch off the flame and pour this tempering over the prepared curry.
- Cover and set aside for a while for the flavour of the raw mango to seep into the curry.
- Serve this delicious Kairi Udid Methi with some steamed rice and a vegetable of choice!
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