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Before you jump to Beef and Cheese Empanadas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are lots of salads available today. Chili is definitely another option. You could possibly get baked potatoes. Fruit is usually offered. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count lower and save yourself time and effort.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef and cheese empanadas recipe. To cook beef and cheese empanadas you only need 27 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Beef and Cheese Empanadas:
- Get EMPANADA FILLING
- Provide 1 lb lean ground beef
- Use 1 tbsp chili powder
- You need 1 tsp ground cumin
- Take 1/2 tsp salt
- Provide 1/4 tsp black pepper
- Provide 1/4 tsp red pepper flakes
- Get 1 tsp chopped parsley
- Provide 1 poblano pepper, chopped
- Take 1 red bell pepper, chopped
- Provide 1 medium onion, chopped
- Get 3 cloves of garlic, minced
- You need 4 oz button mushrooms, chopped
- Get 1 10 ounce can Rotel tomatos,with mild chilis
- Take 1 tsp honey
- Take 1 large egg, beaten
- You need 1 tbsp cream, heavy, light or half and half
- Provide 1/4 cup grated romano cheese
- Provide 1 1/2 cup shredded sharp cheddar cheese, or your favorite cheese
- Use 1 tsp olive oil
- Use EMPANADAS WRAPPERS
- Provide 20 thawed frozen empanada pastry rounds, I used Goza brand or homemade
- Get 1 egg wash, which is 1 large egg beaten with 1 teaspoon water
- Prepare 2 tbsp grated romano cheese
- Prepare 1 tsp granulated garlic or garlic powder
- Provide FOR SERVING, AS A DIPPING SAUCE
- You need 1 recipe Chipotle Ranch dipping sauce. Recipe attached in directions
Steps to make Beef and Cheese Empanadas:
- Combine the ground beef with chili powder, cumin, salt, pepper, red pepper flakes and parsley.
- Chop all vegetables.
- In a large skillet , heat oil, add seasoned ground beef and brown..Add all.chopped vegetables and cook until.vegetables are tender about 10 minutes. Add tomatoes with all juices, cream and honey. Cook until well blended and not much liquid remains, about 5 minutes. Add beaten egg and mix in thoroughly.
- Off heat add cheddar and romano cheese, mix in and cool filling completely. This can be made and refrigerated up to 2 days before filling pastry.
- FILL EMPANADA PASTRY CIRCLES
- Lay pastry flat on work surface, brush inside edges with egg wash.
- Put a heaping tablespoon filling in the center of pastry.
- .lift pastry over to Completely enclose filling. Press all edges to seal.
- With the tines of a fork press to completely seal in filling.
- Brush empanada with egg wash
- With a quick stab poke the tines of a fork in top of empanada for venting.In a small bowl mix the romano and granulated garlic, sprinkle evenly on tops of empanadas
- Preheat oven to 375. Line baking sheets with parchment paper.
- Place empanadas about 2 inches apart on prepared sheet. Bake 18 to 23 minutes until puffed and golden brown.
- Serve with Chipotle Ranch Dip/ Sauce recipe attached bellow - - https://cookpad.com/us/recipes/341757-chipotle-ranch-dip-sauce-spread-andor-dressing
- NOTE; These can be individually frozen after cooling completely. Reheat in a 400 oven on a rack until just hot and crisp about 5 to 10 minutes.
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