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Before you jump to Healthy Authentic Vegetable ✿ Indian Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have another person do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy authentic vegetable ✿ indian curry recipe. To make healthy authentic vegetable ✿ indian curry you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Healthy Authentic Vegetable ✿ Indian Curry:
- Take 2 Onions
- Prepare 1 Eggplant (slim Japanese type)
- You need 1 Canned tomatoes
- Provide 200 ml Soy milk
- Use 3 tsp Salt
- Get 1 tbsp Curry powder
- Use 1 dash Cumin (optional)
- Get 1 tbsp Honey
- Take 1 tsp Olive oil
Instructions to make Healthy Authentic Vegetable ✿ Indian Curry:
- Mince the onions and eggplant.
- Heat the olive oil in a frying pan, and stir-fry half of the onions.
- When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying.
- When the moisture is gone, mix in the curry powder and cumin.
- Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes.
- When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned.
- Add the honey, mix well, and it's done. I garnished it with spinach for color.
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