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Before you jump to Cauliflower Stir Fry (Indian Style) #mycookbook recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.

Aim at the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food menus have been widened quite a bit. Now lots of them offer you salads. You can also pick out Chili. Baked potatoes can even be purchased. You could possibly get fruit. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.

Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to cauliflower stir fry (indian style) #mycookbook recipe. To cook cauliflower stir fry (indian style) #mycookbook you only need 13 ingredients and 18 steps. Here is how you do that.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

1. Provide chopped cauliflower florets
2. Provide chopped onion
3. Get chopped tomato
4. Provide curry leaves
5. You need mustard seeds
6. You need asafoetida powder
7. You need turmeric powder
8. Prepare coriander powder
9. Get garam masala powder
10. You need Salt as per taste
11. Take oil
12. You need Water
13. You need cilantro leaves

Instructions to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

1. Heat 3 tablespoons of oil in a saucepan
2. Add in 1 teaspoon of mustard seeds and wait till they crackle
3. Add in a sprig of curry leaves
4. Add in a cup of finely chopped onions and sauté till they turn translucent.
5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
6. Add in 1/4 teaspoon turmeric powder
7. Add 1/4 teaspoon red chilli powder
8. Add 1/2 teaspoon garam masala
9. Add 1 teaspoon coriander powder
10. Add in a pinch of asafoetida
11. Add salt as per taste
12. Add in a tablespoon of chopped cilantro leaves and mix well
13. Add in the cauliflower florets
14. Add in 1/2 a cup of water and mix well
15. Cover and cook till the cauliflower gets cooked well
16. Garnish with 1 tablespoon cilantro leaves
17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
18. Enjoy 😉👍🏻

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