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Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy selections.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taco casserole (instant pot) recipe. You can have taco casserole (instant pot) using 14 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Taco Casserole (Instant Pot):
- Use 1 White Onion, diced
- Provide 28 oz. Canned Diced Tomatoes (Fire Roasted are the best!)
- You need 6 oz. Canned Diced Green Chilies
- You need 1 3/4 Roasted Red Bell Pepper
- Provide 2 cups Chicken Broth
- Get 1 tsp Garlic, minced
- Prepare 3 Tbsp Chili Powder
- You need 2 tsp Ground Cumin
- Prepare 1 tsp Dried Oregano
- Use 1/2 tsp Salt
- Provide 1/4 tsp Black Pepper
- Take 32-48 oz. Ground Beef, frozen
- Get 12 oz. Wide Egg Noodles
- Get Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)
Instructions to make Taco Casserole (Instant Pot):
- Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
- Stir until combined.
- Put trivet into pot and place frozen ground beef atop it.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
- Push steam release handle down for Quick Release.
- Break up ground beef & remove trivet.
- Add egg noodles to the pot.
- Close & lock the lid, turning the steam release handle to seal the valve.
- Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
- Push steam release handle down for Quick Release.
- Press Cancel (Keep Warm: On)
- Stir well.
- Serve hot topped with Mexican blend shredded cheeses.
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