Hello everybody, welcome to my recipe page, looking for the perfect Indian Eggplant and Potato Curry recipe? look no further! We provide you only the perfect Indian Eggplant and Potato Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also request that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Additionally, you will be able to get a more healthy heart by eating apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to indian eggplant and potato curry recipe. To cook indian eggplant and potato curry you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Indian Eggplant and Potato Curry:
- You need 1 medium eggplant, cubed
- Use 1 onion, diced
- Provide 4 garlic cloves
- Provide 2 ripe medium tomatoes
- You need 1 tsp garam masala powder
- Use 1 tsp mild Indian curry powder
- Take 1 tsp coriander
- Get 1 tsp turmeric
- Take 300 ml coconut milk
- You need to taste Salt and pepper
- Use 2 medium potatoes, peeled and diced
Steps to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
If you find this Indian Eggplant and Potato Curry recipe valuable please share it to your good friends or family, thank you and good luck.