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Before you jump to Baked salmon with asparagus recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. Now you can find a range of salads. Chili is definitely yet another option. Baked potatoes can also be ordered. You could get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep your calorie count low and lower your fat intake.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked salmon with asparagus recipe. To make baked salmon with asparagus you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Baked salmon with asparagus:
- Get 2 lb fresh salmon
- Take 2 large bundles of asparagus
- Get olive oil, extra virgin
- Use garlic powder
- Take fresh cracked pepper
- Take parsley
Instructions to make Baked salmon with asparagus:
- Preheat oven to 400°F
- Place foil down on large cookie sheet. Clean asparagus and lay down on foil. Drizzle EVOO on top and add your spices. Place fresh salmon on top of asparagus. Drizzle again with EVOO, again add your spices.
- Cook for roughly 20 mintues. Internal temp of salmon should be 165°F.
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