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Before you jump to Goan prawns curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of unhealthy calories to your meal. One portion of soda is eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Generally, however, they are 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to goan prawns curry recipe. To make goan prawns curry you need 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Goan prawns curry:
- Provide 20 big size of prawns
- Provide For masala paste-
- Get 1/2 cup freshly grated coconut
- You need 6 garlic cloves
- Get 1 tsp cumin seeds
- Prepare 1 tsp peppercorn
- Take 1 tbsp Coriander seeds
- Get 1 tsp tamarind paste
- Take 10 kadhmiri chillies
- Get 1 cup coconut milk
- Provide 1/2 tsp turmeric powder
- Provide 1 tsp chilli powder(optional)
- Get Other ingredients-
- You need 2 tbsp coconut oil
- Provide 1/2 cup finely chopped oniin
- Provide 1 tbsp grated ginger
- Get 1/2 cup finely chopped tomato
- Provide to taste Salt
- Take leaves Few Curry
- You need 1 cup water or as required
Steps to make Goan prawns curry:
- Grind all the ingredients given to make fine masala paste
- Remove the shell and Devain the prawns. Wash and keep aside.
- In a pan heat oil, add grated ginger then add onion.fry till they turn brown.
- Add tomatoes, fry until they get soft and mushy.
- Add masala paste and salt.
- Fry masala for 5-7 minutes.
- Add prawns. Cover and cook for few minutes.
- Add water if required.Cook till prawns get cooked. It will take less than 10 minutes.
- Add curry leaves, switch off the flame. Let it rest for atleast 5 minutes.
- Serve with steamed rice.
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